Very proud that I also managed to squeeze in a 30-min fast paced walk in my Skechers Shape-Ups (can I get a job as one of their spokespersons? LOL, guess I need to keep working on that!). I’m also grateful for the wonders of Pandora and my station I created from Madonna tunes, allowing me to listen (for free!) to some fast paced, take me back to the 80’s, Girl Power music (Madonna, Janet Jackson, Gwen Stefani, “Holiday”, “Vogue”, “If I was Your Girl”, “If I was a Rich Girl”). It’s great for exercising the body and the mind!
What do you do to get in a quick, good workout and also take a little mini-break from reality?
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